MOUNTAIN ROAD LIFE
SHOPPING GUIDE
We have compiled a list of items and foods that we use on a daily basis in our home. We think through the quality of a company, choosing local, fair trade and sustainably made whenever possible. Additionally, we examine the nature of the products, making sure that they are as nontoxic as possible and contribute to holistic health. Many of the products have been discussed in Mountain Road Life blog posts. As always, shopping locally, supporting the surrounding community, and creating homemade products should take first priority. But when that’s not possible, these are the products and brands that we’ve come to know and appreciate. We use affiliate links, through which we earn a commission.
CATEGORIES: CLOTHING | SHOES | SLEEP | BATHROOM | SAUNA | SKINCARE | HAIRCARE | EYEGLASSES | TOILETRIES | CLEANING SUPPLIES | KITCHEN APPLIANCES | FOOD STORAGE | GROCERIES | BOOKS | EMF PROTECTION | GIFTS
CLOTHING
To avoid toxic materials, I choose clothing made from natural materials, such as cotton, wool, hemp, linen, cashmere and silk. I have a blog post on the topic here.
Pact
Pact is an incredible company that’s doing things right when it comes to clothing production. Organic cotton, fair trade labor, and super cute styles - I’m totally hooked! I wear this sweatsuit pretty much every chance I get. They are sooo comfy and have held up very well.
Mountain Road Swag - Bonfire
You may have seen our shirts in some of our videos and we love working with UK-based Teemill for fair-trade, organic cotton shirts and tote bags, with plastic-free shipping. In addition to Teemill, we're now offering swag through the Virginia-based platform Bonfire. So for our US-based friends, be sure to check out our Bonfire store, for gifts for your friends, as well as treating yourself - you sure would look great in a Mountain Road Ride t-shirt! We’ve also got hats and onesies! So what are you waiting for? Click the link to find out more!
Mountain Road Swag - Teemill
We LOVE working with Teemill in the UK, for organic cotton products made through fair trade labor in a renewable energy powered factory. AND their packaging is plastic free - Yippee!!
SOCKS
Pact Women’s Crew Socks
Dr. Mercola SITO Organic Cotton Ankle Socks
SHOES
Xero Shoes
Xero Shoes allow feet to move naturally in the way in which they are designed, without all the extra shoe support materials getting in the way. Find out more in this episode titled Feet First, from the Weston A. Price Wise Traditions podcast.
TOMS
SLEEP
Avocado Green Mattress
We absolutely love our Avocado Queen-sized pillow-top mattress & pillows, made from 100% natural latex rubber, natural wool, certified organic cotton! Read our blog post review here.
Gamma Ray Blue Light Blocking Glasses
I put on these blue light blocking glasses every night as soon as the sun goes down and wear them until I turn off the light for bedtime. They’re great!
Dr. Mercola SITO Organic Cotton Sheets
Boll & Branch Organic Cotton Sheets
Pact Organic Cotton Sheets
BATHROOM
Boll & Branch Towels
Pact Towels
SAUNA
SaunaSpace
If you’re looking for a way to sweat out toxins from the comfort of your own home, SaunaSpace is the best! Find out why I love my EMF-free SaunaSpace Tungsten 4-Light Panel in my blog post review.
Save 5% with Coupon Code MTNROAD5
SKINCARE
As a rule of thumb, I try to only apply ingredients to my skin that I could actually eat. Read all about my full skincare routine in this blog post!
100% Pure
I absolutely love the fruit pigmented cream foundation, eye shadow and mascara from 100% Pure! Check out this blog post to see my full skincare and makeup routine!
Morrocco Method
Morrocco Method is my go-to company for haircare, but they also have some incredible detoxing products for the face. I include the Zen Detox Mask and the Feng Shea Exfoliating Facial Scrub into my skincare routine.
Save 15% with Coupon Code MountainRoad
HAIRCARE
I have been using Morrocco Method products exclusively for my full haircare routine for the last 5 years. There’s a learning curve and it takes awhile to transition hair to raw, natural ingredients, but I’ll never go back to conventional shampoos! I’ve written multiple blog post reviews on various products:
Morrocco Method: My 100% Natural Haircare Routine
Shampoo & Conditioner Bar from Morrocco Method: All Natural! Amazing Results!
Morrocco Method Hair Conditioning
Morrocco Method
If you’re looking for all natural shampoo, look no further. Morrocco Method hair care products are amazing!
Save 15% with Coupon Code MountainRoad
EYEGLASSES
Warby Parker
Check out this blog post to learn why I really appreciate Warby Parker as an excellent source for prescription eyewear.
TOILETRIES
Dr. Bronner Bar Soap
Dr. Bronner Castile Liquid Soap
Dr. Bronner Hand Sanitizer Spray
Redmond Earthpaste Charcoal Toothpaste
Epsom Salt
RADIUS Silk Dental Floss
Parker 29L Long handle Unisex Double Edge Safety Razor
CLEANING SUPPLIES
Dr. Bronner Castile Liquid Soap
If You Care Natural Rubber Gloves
KITCHEN APPLIANCES
Cuisinart 2-Quart Ice Cream Maker
MEAT Grinder Attachment for KitchenAid Stand Mixer
FOOD STORAGE
Lunchbots Stainless Steel Sandwich Container
Snapware Airtight Glass Container
Lifefactory Glass Water Bottle
Hydro Flask Stainless Steel Water Bottle
Mason Jar - Regular Mouth - 16 oz
Mason Jar - Wide Mouth - 32 oz
1 Gallon Glass Jar
GROCERIES
US Wellness Meat
While we make a concerted effort to buy most of our meat from local farmers, sometimes they don’t have a certain cut or a specific kind of organ meat that I’m looking for. US Wellness Meat has a wide variety of meats available, all grass-fed. We’ve been very happy with all the orders we’ve placed with them.
Epic Beef Tallow
Nutiva Virgin Coconut Oil
Primal Kitchen - Avocado Oil
Bragg Extra Virgin Olive Oil
Bragg Raw Apple Cider Vinegar
Coarse Himalayan Salt
Carob Powder
Great Lakes Collagen Hydrolysate
Newman’s Own Organic Raisins
Fruit Bliss Organic Dried Figs
Wild Planet Skipjack Wild Tuna
Coconut Flakes
Shredded Coconut
Coconut Milk (No Guar)
Primal Kitchen Avocado Oil Mayo
Lundberg Organic California White Jasmine Rice
Concentrace Trace Mineral Drops
Organic India Tulsi Original Tea
BOOKS
Beyond the Pill, by Jolene Brighten
A 30-Day Program to Balance Your Hormones, Reclaim Your Body, and Reverse the Dangerous Side Effects of the Birth Control Pill
This is such an amazing book and every woman should read it to learn about balancing hormones!
How to Heal Your Metabolism,
by Kate Deering
Nourishing Traditions, by Sallon Fallon
The Cookbook that Challenges Politically Correct Nutrition and Diet Dictocrats
Written by the founder and president of the Weston A. Price Foundation, this book is a must for anyone who wants to learn more about the ways in which food ought to be prepared, according to ancestral traditions, for optimal nutrition and gut health.
The Homesteader’s Natural Chicken Keeping Handbook, by Amy K. Fewell
The Invisible Rainbow, by Arthur Firstenberg
Based on history and science, this book offers a fascinating look at the environmental and health problems caused by the massive influx of manmade electricity. This is a must read, for the sake of human health and the health of the world, even the galaxy!
Animal, Vegetable, Miracle, by Barbara Kingsolver
Completely transformative! I read this book back in 2009 during my studies for my Master of Fine Arts degree and first learned about the concept of shopping local and supporting your local farmer.
Born to Run, by Christopher McDougall
A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen
If you’re interested in the concept of barefoot running, this book, along with Xero Shoes, will provide excellent information. There are also some interesting ancestral foods and food preparation discussed, such as the use of chia seeds and fermented beverages.
Beautiful Babies, by Kristen Michaelis
Nutrition for Fertility, Pregnancy, Breast-feeding, and Baby's First Foods
This book is an excellent resource for anyone considering having a baby, because it provides dietary information to consider, not just while pregnant, but also for preconception. The dietary recommendations for baby’s first foods are also terrific.
Breath, by James Nestor
The Omnivore’s Dilemma, by Michael Pollan
A Natural History of Four Meals
Similarly to the book Animal, Vegetable, Miracle, this book was foundational in my discovery that foods, when sourced and prepared properly, can nourish the body, the soul, the community and the environment.
Chef Junior, by Anthony Spears, Abigail Langford, Paul Kimball, Katie Designer, and Will Bartlett
100 Super Delicious Recipes by Kids for Kids! This is an excellent gift for the child in your life who is enthusiastic about learning how to cook. I gave this book to my nephew and when I paged through it, I saw a bunch of recipes in there that I want to try too!
EMF PROTECTION
GIFTS
Purpose Jewelry
Purpose Jewelry is an amazing company that empowers young women and girls who have escaped human trafficking. May we see the end of slavery in our time. I unwrapped this beautiful Costa bracelet on Christmas morning in 2018, gifted by my incredibly sweet and thoughtful husband.
Mountain Road Fine Art Prints
Stumped on what to give your loved ones this year? Fine Art Photographs never go out of style and provide beautiful imagery day in and day out!
Senda Fair Trade Football / Soccer Ball
I was so happy to find a Fair Trade Certified soccer ball from Senda to give to our young nephews. We love taking them to the playground on warm, sunny days, and this is a great addition to the fun! And how cool that the ball encourages values like Joy, Community and Respect!